पृथ्वी के गूप्त राज

पृथ्वी हमारे घर की तरह है, लेकिन उसमें बहुत से गहरे रहस्य छिपे हैं जो अभी तक हमारी समझ से बाहर हैं। ब्रह्मांडीय का अध्ययन करते हुए भी हम

As the day comes to a close, take a moment to let go. Find a comfortable position, and allow your body to become one with the support beneath you. Close your eyes gently, and bring your attention to your deep breaths. With each inhale, sense a wave of calm washing over you. And with each exhale, discharge any anxiety that may be holding you back.